Yves Veggie Cuisine Chicken Burger
✓
Burger75 g

Calories in 1 burger (75 g)
99.8 calories, 22.5 from fat
 
Carbs
7 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Chicken Burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (47.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Potassium (helps improve the health of your bones).
  • Yves Veggie Cuisine Chicken Burger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(47.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
0%
Carbs
0%
Fiber
5%
Fat
6%
Saturated Fat
23%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Chicken Burger

Serving Size: burger (75g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4.6%
Saturated Fat 0.3 g 6.3%
Cholesterol 0 mg 22.5%
Sodium 389 mg 2.5%
Total Carbohydrate 7 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 43.2%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0.4 mg 15%
Vitamin B12 4.7 mcg 49.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 4.5 mg 6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.7 mg 24.9%
Magnesium (Mg) 21.8 mg 15%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 349.1 mg 8.8%
Phosphorus (P) 210.8 mg 21.1%
Selenium (Se) 34.9 mcg 49.8%
Zinc (Zn) 3.7 mg 29.9%