Yves Veggie Cuisine Ground Round
✓
1/3 Cup55 g

Calories in 1 1/3 cup (55 g)
60.1 calories, 9 from fat
 
Carbs
4 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Ground Round has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (56%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Yves Veggie Cuisine Ground Round contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(56 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
17%
Cholesterol
2%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Ground Round

Serving Size: 1/3 cup (55g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 3.4%
Saturated Fat 0 g 4.6%
Cholesterol 0 mg 16.5%
Sodium 270.3 mg 1.9%
Total Carbohydrate 4 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 9 g 31.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 10%
Vitamin B12 3.5 mcg 35%
Vitamin C 0 mg 6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.1 mg 0.4%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 3.3 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 16 mg 11%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 300.3 mg 6.4%
Phosphorus (P) 154.6 mg 15.5%
Selenium (Se) 25.6 mcg 36.5%
Zinc (Zn) 2.7 mg 20%