Yves Veggie Cuisine Turkey Slices

Slice41 g


Calories in 1 slice (41 g)
70 calories, 9 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggie Cuisine Turkey Slices have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Yves Veggie Cuisine Turkey Slices contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(37.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
0%
Carbs
0%
Fiber
5%
Fat
4%
Saturated Fat
11%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggie Cuisine Turkey Slices

Serving Size: slice (41g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 4.5%
Saturated Fat 0.2 g 3.7%
Cholesterol 0 mg 11.3%
Sodium 240.1 mg 1.4%
Total Carbohydrate 4 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 10 g 21.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 2.4 mcg 40%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 3.3 mg 0%
Copper (Cu) 0.1 mg 2%
Iron (Fe) 1.4 mg 20%
Magnesium (Mg) 9.4 mg 4%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 130.1 mg 3.8%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 1.8 mg 20%