Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products
✓
Serving430 g

Calories in 1 serving (430 g)
1053 calories, 450 from fat
 
Carbs
91 g
 
Proteins
60 g
 
Fat
50 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Potassium (helps prevent muscle cramps).
  • Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
30%
Carbs
40%
Fiber
77%
Fat
55%
Saturated Fat
42%
Cholesterol
80%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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351 min
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263 min
421 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Chicken Finger Plate, Fully Cooked Beef Products

Serving Size: serving (430g)

* Amount Per Serving
Calories 1053 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 11 g 55%
Cholesterol 127 mg 42.3%
Sodium 1920 mg 80%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 10 g 40%
Sugars (Added) 8.6 g 28.7%
Protein 60 g 120%
 
Vitamins
Vitamin A 505.3 IU 10.1%
Vitamin B6 2.7 mg 132.7%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 6.1 mg 10.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.5 mg 126.9%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 94.6 mg 23.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2327.1 mg 65.7%
Phosphorus (P) 1195.4 mg 119.5%
Selenium (Se) 93.3 mcg 133.3%
Zinc (Zn) 13.3 mg 88.6%