Zero's Subs, Philly Chicken & Cheese w/ M&GP, no cheese |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
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High
Density (12.3 %/cal)
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High
Density (1 %/g)
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Zero's Subs, Philly Chicken & Cheese w/ M&GP, no cheese
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 328 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 51 mg | 17% | |
Sodium | 1351 mg | 56.3% | |
Total Carbohydrate | 47 g | 15.7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 8 g | 26.7% | |
Protein | 28 g | 56% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.3 mg | 15.2% | |
Vitamin B12 | 0.4 mcg | 7.1% | |
Vitamin C | 18 mg | 30% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 3.5 mg | 11.8% | |
Vitamin K | 2.4 mcg | 3% | |
Minerals | |||
Calcium (Ca) | 300 mg | 30% | |
Copper (Cu) | 0.2 mg | 9.4% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 28.2 mg | 7.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 176.5 mg | 17.7% | |
Selenium (Se) | 15.4 mcg | 22% | |
Zinc (Zn) | 1.5 mg | 9.9% |
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