Zero's Subs, Philly Chicken & Cheese w/ M&GP, Sealtest Country Choice Cottage Cheese

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Grams

100 g

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• Zero's Subs, Philly Chicken & Cheese w/ M&GP, Sealtest Country Choice Cottage Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• Zero's Subs, Philly Chicken & Cheese w/ M&GP, Sealtest Country Choice Cottage Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (64% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Low Density (1.1 %/cal)

High Density (1.2 %/g)

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64% Protein

16% Carbs

16% Fiber

15% Fat

20%

Saturated Fat

22% Cholesterol

72% Sodium

10%

Added Sugar

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