Zero's Subs, Philly Chicken & Cheese w/ M&GP
✓
Grams100 g

Calories in 1 grams (100 g)
410 calories, 90 from fat
 
Carbs
49 g
 
Proteins
32 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Zero's Subs, Philly Chicken & Cheese w/ M&GP has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Zero's Subs, Philly Chicken & Cheese w/ M&GP contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
16%
Carbs
16%
Fiber
15%
Fat
20%
Saturated Fat
22%
Cholesterol
72%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zero's Subs, Philly Chicken & Cheese w/ M&GP

Serving Size: grams (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 67 mg 22.3%
Sodium 1733 mg 72.2%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 10%
Protein 32 g 64%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%