How many calories in Zoe's Kitchen, Chicken Roll-Ups?

599 calories per 1 Roll-Up (283 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Zoe's Kitchen, Chicken Roll-Ups?

52.9 g. of carbs (17.6%DV) per 1 Roll-Up (283 g.)

How much protein in Zoe's Kitchen, Chicken Roll-Ups?

42.9 g. of protein (85.8%DV) per 1 Roll-Up (283 g.)

How much fiber in Zoe's Kitchen, Chicken Roll-Ups?

4 g. of fiber (16%DV) per 1 Roll-Up (283 g.)

How much saturated fat in Zoe's Kitchen, Chicken Roll-Ups?

g. of saturated fat (%DV) per 1 Roll-Up (283 g.)

How much fat in Zoe's Kitchen, Chicken Roll-Ups?

22 g. fat (33.8%DV) per 1 Roll-Up (283 g.)

How much sodium in Zoe's Kitchen, Chicken Roll-Ups?

2056.4 g. sodium (🔒%DV) per 1 Roll-Up (283 g.)

Zoe's Kitchen, Chicken Roll-Ups Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Very low in vitamins and minerals (0.5%/cal). Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (30% of DV/100g).

Is there sugar in Zoe's Kitchen, Chicken Roll-Ups?

5.7 grams of sugar per 1 Roll-Up (283 g.)

How much sugar in Zoe's Kitchen, Chicken Roll-Ups?

5.7 grams of sugar per 1 Roll-Up (283 g.)

Zoe's Kitchen, Chicken Roll-Ups

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Very low in vitamins and minerals (0.5%/cal).
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (30% of DV/100g).

Calories in 1 1 Roll-Up (283g)

599 calories / 198 from fat

Carbohydrates

52.9 g

Proteins

42.9 g

Fat

22 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

Very Low Density

(0.5 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 200 min

Jog 80 min

Cleaning 150 min

Child Care 240 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		599 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	33.8%
	Saturated Fat	8 g	🔒%
Cholesterol		104.8 mg	🔒%
Sodium		2056.4 mg	🔒%
Total Carbohydrate		52.9 g	17.6%
	Dietary Fiber	4 g	16%
	Sugars (Added)	5.7 g	🔒%
Protein		42.9 g	85.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%