Zoglo's Meatless Vegetarian Burgers
✓
Grams75 g

Calories in 1 grams (75 g)
130.7 calories, 49.5 from fat
 
Carbs
5.3 g
 
Proteins
15 g
 
Fat
5.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Zoglo's Meatless Vegetarian Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
  • Zoglo's Meatless Vegetarian Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (67% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(34.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
32%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zoglo's Meatless Vegetarian Burgers

Serving Size: grams (75g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 3.1%
Saturated Fat 0.8 g 3.3%
Cholesterol 0 mg 32.3%
Sodium 224.4 mg 3.4%
Total Carbohydrate 5.3 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 50.5%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0.7 mg 22.9%
Vitamin B12 1.7 mcg 37.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.2 mg 0.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.3 mg 0.5%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 5.2 mg 37.9%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 261.3 mg 6.9%
Phosphorus (P) 242.3 mg 24.2%
Selenium (Se) 39.1 mcg 55.8%
Zinc (Zn) 3.2 mg 21.6%