Chicken, Drumstick, With Skin, Fried
✓
Unit43 g
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Drumstick, Bone Removed72 g

Calories in 1 unit (43 g)
115.2 calories, 61.2 from fat
 
Carbs
3.6 g
 
Proteins
9.4 g
 
Fat
6.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Drumstick, With Skin, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Chicken, Drumstick, With Skin, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
1%
Carbs
1%
Fiber
10%
Fat
9%
Saturated Fat
12%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Drumstick, With Skin, Fried

Serving Size: unit (43g)

* Amount Per Serving
Calories 115.2 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 1.8 g 8.9%
Cholesterol 37 mg 12.3%
Sodium 115.7 mg 4.8%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 9.4 g 18.9%
 
Vitamins
Vitamin A 37 IU 0.7%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1 mg 6.7%