Chicken, Drumstick, With Skin, Stewed |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit | 34 g |
✓ | Drumstick, Bone Removed | 57 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (9.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken, Drumstick, With Skin, Stewed
Serving Size: cup; chopped or diced (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 285.6 cal | ||
Calories from Fat | 134.1 cal | ||
% Daily Value | |||
Total Fat | 14.9 g | 22.9% | |
Saturated Fat | 4.1 g | 20.4% | |
Cholesterol | 116.2 mg | 38.7% | |
Sodium | 106.4 mg | 4.4% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 35.4 g | 70.9% | |
Vitamins | |||
Vitamin A | 127.4 IU | 2.5% | |
Vitamin B6 | 0.3 mg | 13.3% | |
Vitamin B12 | 0.3 mcg | 5.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 7 mcg | 1.8% | |
Vitamin E | 0.4 mg | 1.3% | |
Vitamin K | 5.6 mcg | 7% | |
Minerals | |||
Calcium (Ca) | 15.4 mg | 1.5% | |
Copper (Cu) | 0.1 mg | 5% | |
Iron (Fe) | 1.9 mg | 10.3% | |
Magnesium (Mg) | 28 mg | 7% | |
Manganese (Mn) | 0 mg | 1.3% | |
Potassium (K) | 257.6 mg | 7.4% | |
Phosphorus (P) | 197.4 mg | 19.7% | |
Selenium (Se) | 23.8 mcg | 34% | |
Zinc (Zn) | 3.7 mg | 24.7% |
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