How many calories in Chicken, Leg, Meat Only, Roasted?

346.3 calories per leg bone and skin r (199 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Chicken, Leg, Meat Only, Roasted?

0 g. of carbs (0%DV) per leg bone and skin r (199 g.)

How much protein in Chicken, Leg, Meat Only, Roasted?

48.2 g. of protein (96.4%DV) per leg bone and skin r (199 g.)

How much fiber in Chicken, Leg, Meat Only, Roasted?

0 g. of fiber (0%DV) per leg bone and skin r (199 g.)

How much saturated fat in Chicken, Leg, Meat Only, Roasted?

g. of saturated fat (%DV) per leg bone and skin r (199 g.)

How much fat in Chicken, Leg, Meat Only, Roasted?

15.5 g. fat (23.9%DV) per leg bone and skin r (199 g.)

How much sodium in Chicken, Leg, Meat Only, Roasted?

197 g. sodium (🔒%DV) per leg bone and skin r (199 g.)

Chicken, Leg, Meat Only, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (48% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, Leg, Meat Only, Roasted?

0 grams of sugar per leg bone and skin r (199 g.)

How much sugar in Chicken, Leg, Meat Only, Roasted?

0 grams of sugar per leg bone and skin r (199 g.)

Chicken, Leg, Meat Only, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (48% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 leg bone and skin r (199g)

346.3 calories / 139.5 from fat

Carbohydrates

0 g

Proteins

48.2 g

Fat

15.5 g

Saturated Fat

4.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(14.9 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 115 min

Jog 46 min

Cleaning 87 min

Child Care 139 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		346.3 cal
Calories from Fat		139.5 cal
			% Daily Value
Total Fat		15.5 g	23.9%
	Saturated Fat	4.2 g	🔒%
Cholesterol		254.7 mg	🔒%
Sodium		197 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		48.2 g	96.4%

Vitamins
	Vitamin A	43.8 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	10 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	23.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.1 mg	🔒%
	Magnesium (Mg)	47.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	535.3 mg	🔒%
	Phosphorus (P)	408 mg	🔒%
	Selenium (Se)	50.1 mcg	🔒%
	Zinc (Zn)	4.2 mg	🔒%