Chiken leg
✓
Small375 g

Calories in 1 Small (375 g)
166.8 calories, 2.7 from fat
 
Carbs
42.5 g
 
Proteins
2.1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chiken leg has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Chiken leg contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Low
Density
(1.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
2%
Sodium
138%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chiken leg

Serving Size: Small (375g)

* Amount Per Serving
Calories 166.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 7.3 mg 2.4%
Sodium 43.8 mg 1.8%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 0 g 0%
Sugars (Added) 41.3 g 137.5%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.3 mg 0.9%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.2 mg 1.1%