Honey Mustard & Rosemary Chicken

Serving98 g


Calories in 1 Serving (98 g)
200.3 calories, 82.8 from fat
 
Carbs
29.2 g
 
Proteins
0.9 g
 
Fat
9.2 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Mustard & Rosemary Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Honey Mustard & Rosemary Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
6%
Fiber
14%
Fat
19%
Saturated Fat
5%
Cholesterol
20%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Mustard & Rosemary Chicken

Serving Size: Serving (98g)

* Amount Per Serving
Calories 200.3 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 3.7 g 18.5%
Cholesterol 15.5 mg 5.2%
Sodium 470.3 mg 19.6%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 17.6 g 58.8%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 172.9 IU 3.5%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 8.2 mg 13.6%
Vitamin D 0.1 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 23.7 mg 2.4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 197.9 mg 5.7%
Phosphorus (P) 30.4 mg 3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.8%