Tandoori Chiken
✓
Half Chicken28 g

Calories in 1 Half chicken (28 g)
385.2 calories, 169.2 from fat
 
Carbs
7.9 g
 
Proteins
44.4 g
 
Fat
18.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tandoori Chiken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Tandoori Chiken contains a high amount of risky components that may include cholesterol (0.04%/oz).
  • Good source of proteins (317% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(13.8 cal/g)
Very Low
Density
(0.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
3%
Carbs
0%
Fiber
29%
Fat
0%
Saturated Fat
35%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tandoori Chiken

Serving Size: Half chicken (28g)

* Amount Per Serving
Calories 385.2 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 0 g 0%
Cholesterol 103.7 mg 34.6%
Sodium 0 mg 0%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 44.4 g 88.9%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%