куриные ножки с овощами в духовке |
✓ | Serving | 334 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (92 %/cal)
|
Medium
Density (0.2 %/g)
|
куриные ножки с овощами в духовке
Serving Size: serving (334g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 258.5 cal | ||
Calories from Fat | 68.4 cal | ||
% Daily Value | |||
Total Fat | 7.6 g | 11.7% | |
Saturated Fat | 2.8 g | 14.2% | |
Cholesterol | 45 mg | 15% | |
Sodium | 600 mg | 25% | |
Total Carbohydrate | 33.6 g | 11.2% | |
Dietary Fiber | 6.6 g | 26.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17.8 g | 35.7% | |
Vitamins | |||
Vitamin A | 1550.9 IU | 31% | |
Vitamin B6 | 0.6 mg | 28.7% | |
Vitamin B12 | 0.2 mcg | 3.2% | |
Vitamin C | 100.2 mg | 166.9% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0.8 mg | 2.7% | |
Vitamin K | 176.3 mcg | 220.4% | |
Minerals | |||
Calcium (Ca) | 54.9 mg | 5.5% | |
Copper (Cu) | 5.8 mg | 292% | |
Iron (Fe) | 2.8 mg | 15.6% | |
Magnesium (Mg) | 103.6 mg | 25.9% | |
Manganese (Mn) | 5.8 mg | 292.3% | |
Potassium (K) | 968.4 mg | 27.7% | |
Phosphorus (P) | 241.3 mg | 24.1% | |
Selenium (Se) | 12.4 mcg | 17.7% | |
Zinc (Zn) | 1.3 mg | 8.6% |
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