Chicken, Thigh, Meat Only, Stewed

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Cup, Chopped Or Diced

140 g

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Unit

33 g

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Thigh, Bone And Skin Removed

55 g

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• Chicken, Thigh, Meat Only, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chicken, Thigh, Meat Only, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10.5 %/cal)

Medium Density (0.5 %/g)

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70% Protein

0% Carbs

0% Fiber

21% Fat

19%

Saturated Fat

42% Cholesterol

4% Sodium

0%

Added Sugar

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