Fiesta chicken pasta
✓
Serving442 g

Calories in 1 Serving (442 g)
671 calories, 239.4 from fat
 
Carbs
74.4 g
 
Proteins
34.6 g
 
Fat
26.6 g
 
Sat. Fat
9.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fiesta chicken pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Fiesta chicken pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
25%
Carbs
17%
Fiber
41%
Fat
48%
Saturated Fat
57%
Cholesterol
37%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiesta chicken pasta

Serving Size: Serving (442g)

* Amount Per Serving
Calories 671 cal
Calories from Fat 239.4 cal
% Daily Value
Total Fat 26.6 g 40.9%
Saturated Fat 9.5 g 47.6%
Cholesterol 170.9 mg 57%
Sodium 878.8 mg 36.6%
Total Carbohydrate 74.4 g 24.8%
Dietary Fiber 4.4 g 17.4%
Sugars (Added) 4.4 g 14.7%
Protein 34.6 g 69.1%
 
Vitamins
Vitamin A 559 IU 11.2%
Vitamin B6 1 mg 47.7%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 83.1 mg 138.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38.9 mcg 48.6%
 
Minerals
Calcium (Ca) 7.7 mg 0.8%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 826.1 mg 23.6%
Phosphorus (P) 348.7 mg 34.9%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 2.7 mg 17.8%