How many calories in Chicken, wing?

78.1 calories per small wing (yield after cooking, bone removed) (31 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Chicken, wing?

0 g. of carbs (0%DV) per small wing (yield after cooking, bone removed) (31 g.)

How much protein in Chicken, wing?

7.3 g. of protein (14.6%DV) per small wing (yield after cooking, bone removed) (31 g.)

How much fiber in Chicken, wing?

0 g. of fiber (0%DV) per small wing (yield after cooking, bone removed) (31 g.)

How much saturated fat in Chicken, wing?

g. of saturated fat (%DV) per small wing (yield after cooking, bone removed) (31 g.)

How much fat in Chicken, wing?

5.2 g. fat (8%DV) per small wing (yield after cooking, bone removed) (31 g.)

How much sodium in Chicken, wing?

125.2 g. sodium (🔒%DV) per small wing (yield after cooking, bone removed) (31 g.)

Chicken, wing Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (47% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken, wing?

0 grams of sugar per small wing (yield after cooking, bone removed) (31 g.)

How much sugar in Chicken, wing?

0 grams of sugar per small wing (yield after cooking, bone removed) (31 g.)

Chicken, wing

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (47% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 small wing (yield after cooking, bone removed) (31g)

78.1 calories / 46.8 from fat

Carbohydrates

0 g

Proteins

7.3 g

Fat

5.2 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(9.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 26 min

Jog 10 min

Cleaning 20 min

Child Care 31 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		78.1 cal
Calories from Fat		46.8 cal
			% Daily Value
Total Fat		5.2 g	8%
	Saturated Fat	1.5 g	🔒%
Cholesterol		43.4 mg	🔒%
Sodium		125.2 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		7.3 g	14.6%

Vitamins
	Vitamin A	12.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	5.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	5.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	65.1 mg	🔒%
	Phosphorus (P)	45.3 mg	🔒%
	Selenium (Se)	7.8 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%