Chicken, Wing, With Skin, Stewed

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Cup, Chopped Or Diced

140 g

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Unit

24 g

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Wing, Bone Removed

40 g

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• Chicken, Wing, With Skin, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
• Chicken, Wing, With Skin, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (7 %/cal)

Medium Density (0.5 %/g)

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64% Protein

0% Carbs

0% Fiber

36% Fat

33%

Saturated Fat

33% Cholesterol

4% Sodium

0%

Added Sugar

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