Al Wadi Al Akhdar Tahina Ground Sesame, 16 oz, (Pack of 12)

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Cup

218 g

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Tablespoon

13 g

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• Al Wadi Al Akhdar Tahina Ground Sesame, 16 oz, (Pack of 12) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Very low in vitamins and minerals (0.5%/cal) - a good source of Vitamin K (helps prevent cancer).
• Al Wadi Al Akhdar Tahina Ground Sesame, 16 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

Very Low Density (0.5 %/cal)

Medium Density (0.6 %/g)

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131% Protein

7% Carbs

0% Fiber

201% Fat

109%

Saturated Fat

0% Cholesterol

24% Sodium

0%

Added Sugar

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