Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12)

Cup232 g
Tablespoon15 g


Calories in 1 cup (232 g)
1352 calories, 1251.9 from fat
 
Carbs
30.9 g
 
Proteins
15.5 g
 
Fat
139.1 g
 
Sat. Fat
46.4 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
10%
Carbs
0%
Fiber
214%
Fat
232%
Saturated Fat
0%
Cholesterol
158%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Sun Dried Tomato Pesto, 3.5 oz, (Pack of 12)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1352 cal
Calories from Fat 1251.9 cal
% Daily Value
Total Fat 139.1 g 213.9%
Saturated Fat 46.4 g 231.8%
Cholesterol 0 mg 0%
Sodium 3785.5 mg 157.7%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 27.8 g 92.8%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%