Alexia Foods, Mozzarella Stix, Italian Herbs & Olive Oil
✓
Stix38 g

Calories in 1 stix (38 g)
121 calories, 54 from fat
 
Carbs
10.1 g
 
Proteins
5.1 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Foods, Mozzarella Stix, Italian Herbs & Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
  • Alexia Foods, Mozzarella Stix, Italian Herbs & Olive Oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
3%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Foods, Mozzarella Stix, Italian Herbs & Olive Oil

Serving Size: stix (38g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 10.1 mg 3.4%
Sodium 231.8 mg 9.7%
Total Carbohydrate 10.1 g 3.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0.8 g 2.5%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.4 mcg 53.1%
 
Minerals
Calcium (Ca) 100.8 mg 10.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.3 mg 1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%