Becel, 100% Canola and Sunflower Oil, 38% vegetable fat spread with 16% olive oil.

✓

Tsp

10 g

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• Becel, 100% Canola and Sunflower Oil, 38% vegetable fat spread with 16% olive oil. has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Manganese (helps regulate the body's metabolism).
• Becel, 100% Canola and Sunflower Oil, 38% vegetable fat spread with 16% olive oil. contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

High Density (9.6 %/cal)

Medium Density (0.5 %/g)

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0% Protein

0% Carbs

0% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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