Blue Bell Vanilla Mini Sandwiches, 24ct
✓
Tablespoon21 g

Calories in 1 tablespoon (21 g)
61.7 calories, 19.8 from fat
 
Carbs
9.3 g
 
Proteins
0.9 g
 
Fat
2.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Vanilla Mini Sandwiches, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Blue Bell Vanilla Mini Sandwiches, 24ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
15 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Vanilla Mini Sandwiches, 24ct

Serving Size: tablespoon (21g)

* Amount Per Serving
Calories 61.7 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 49.4 mg 2.1%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 5.3 g 17.5%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.2 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.8 mg 0%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0%