Butter, whipped, stick, salted
✓
Cup151 g
✓
Tablespoon9 g
✓
Pat3 g
✓
Guideline Amount Per Slice Of Bread/roll4 g

Calories in 1 cup (151 g)
1082.7 calories, 541.35 from fat
 
Carbs
0.1 g
 
Proteins
1.3 g
 
Fat
122.5 g
 
Sat. Fat
77.6 g

KEY FACTS

(learn about health benefits or risks)
  • Butter, whipped, stick, salted has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Butter, whipped, stick, salted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
188%
Fat
388%
Saturated Fat
108%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter, whipped, stick, salted

Serving Size: cup (151g)

* Amount Per Serving
Calories 1082.7 cal
Calories from Fat 541.35 cal
% Daily Value
Total Fat 122.5 g 188.4%
Saturated Fat 77.6 g 387.8%
Cholesterol 324.7 mg 108.2%
Sodium 1078.1 mg 44.9%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 3442.8 IU 68.9%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 36.2 mg 3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.2 mg 1%
Phosphorus (P) 36.2 mg 3.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.9%