Cardini's Original Pesto, 6.5 oz (Pack of 6)
✓
Cup232 g
✓
Tablespoon15 g

Calories in 1 cup (232 g)
1176.2 calories, 1058.4 from fat
 
Carbs
15.7 g
 
Proteins
11.8 g
 
Fat
117.6 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cardini's Original Pesto, 6.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Cardini's Original Pesto, 6.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
16%
Fiber
181%
Fat
78%
Saturated Fat
20%
Cholesterol
65%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cardini's Original Pesto, 6.5 oz (Pack of 6)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1176.2 cal
Calories from Fat 1058.4 cal
% Daily Value
Total Fat 117.6 g 181%
Saturated Fat 15.7 g 78.4%
Cholesterol 58.8 mg 19.6%
Sodium 1568.3 mg 65.3%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 4.6 g 15.5%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%