Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6)

Cup232 g
Tablespoon15 g


Calories in 1 cup (232 g)
1065.3 calories, 958.5 from fat
 
Carbs
15.2 g
 
Proteins
7.6 g
 
Fat
106.5 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
5%
Carbs
30%
Fiber
164%
Fat
57%
Saturated Fat
0%
Cholesterol
87%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cardini's Sun Dried Tomato Pesto, 6.5 oz (Pack of 6)

Serving Size: cup (232g)

* Amount Per Serving
Calories 1065.3 cal
Calories from Fat 958.5 cal
% Daily Value
Total Fat 106.5 g 163.9%
Saturated Fat 11.4 g 57.1%
Cholesterol 0 mg 0%
Sodium 2092.6 mg 87.2%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 7.6 g 30.4%
Sugars (Added) 4.6 g 15.5%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1 mcg 16.6%
Vitamin C 9.7 mg 16.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 256.8 mcg 321%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 146.2 mg 36.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.1 mg 12.7%
Phosphorus (P) 584.6 mg 58.5%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 4.7 mg 31.4%