Chamoy, Trechas, 6.4 oz
✓
Tsp38 g

Calories in 1 tsp (38 g)
10 calories, 5 from fat
 
Carbs
1 g
 
Proteins
0.8 g
 
Fat
10 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chamoy, Trechas, 6.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Chamoy, Trechas, 6.4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(33.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
10%
Fat
25%
Saturated Fat
10%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chamoy, Trechas, 6.4 oz

Serving Size: tsp (38g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5 cal
% Daily Value
Total Fat 10 g 10%
Saturated Fat 4.9 g 24.6%
Cholesterol 29.3 mg 9.8%
Sodium 110 mg 4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 0.8%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 38 IU 0.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 4.2 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 57 mg 1.5%
Phosphorus (P) 16.3 mg 1.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.8%