Clover Leaf Seafoods, Tuna, Solid Light Yellowfin, in Olive Oil, drained

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Serving

70 g

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• Clover Leaf Seafoods, Tuna, Solid Light Yellowfin, in Olive Oil, drained has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
• Clover Leaf Seafoods, Tuna, Solid Light Yellowfin, in Olive Oil, drained contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (9.6 %/cal)

Medium Density (0.3 %/g)

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38% Protein

0% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

7% Cholesterol

8% Sodium

0%

Added Sugar

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