Concentrate, Sorrel, Tcs Trinidad Country Style Brand, 10 Fl Oz

Fl Oz240 g


Calories in 1 Fl Oz (240 g)
120 calories, 69.3 from fat
 
Carbs
30 g
 
Proteins
8 g
 
Fat
7.7 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Concentrate, Sorrel, Tcs Trinidad Country Style Brand, 10 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Concentrate, Sorrel, Tcs Trinidad Country Style Brand, 10 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
24%
Fiber
12%
Fat
51%
Saturated Fat
15%
Cholesterol
5%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Concentrate, Sorrel, Tcs Trinidad Country Style Brand, 10 Fl Oz

Serving Size: Fl Oz (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.5%
Saturated Fat 10.2 g 51%
Cholesterol 45.6 mg 15.2%
Sodium 128 mg 5%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 24%
Sugars (Added) 28.8 g 96%
Protein 8 g 16%
 
Vitamins
Vitamin A 800.4 IU 16%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 9.6 mg 16%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.8 mg 8%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.5 mg 3.2%