Cooking Wine, Fine Sauterne, Regina, 128 Oz

Ml29 g


Calories in 1 ml (29 g)
20.3 calories, 18 from fat
 
Carbs
0.3 g
 
Proteins
4.1 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Wine, Fine Sauterne, Regina, 128 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Cooking Wine, Fine Sauterne, Regina, 128 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
8%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Wine, Fine Sauterne, Regina, 128 Oz

Serving Size: ml (29g)

* Amount Per Serving
Calories 20.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 2.9 mg 0.9%
Sodium 192.8 mg 8.1%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0.3 g 1%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.4%