Dressing, Three Cheese Italian-Style, World Classics Trading Company, 12 Fl Oz

G31 g


Calories in 1 G (31 g)
110 calories, 90 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Three Cheese Italian-Style, World Classics Trading Company, 12 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dressing, Three Cheese Italian-Style, World Classics Trading Company, 12 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
15%
Fat
10%
Saturated Fat
4%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Three Cheese Italian-Style, World Classics Trading Company, 12 Fl Oz

Serving Size: G (31g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2 g 10%
Cholesterol 10.9 mg 4.4%
Sodium 470 mg 20%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 190.7 IU 3.8%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.8%
Vitamin C 3.6 mg 6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.9 mcg 38.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.6 mg 0.5%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%