Dressing Topping & Spread, Creamy Caesar, Ken's Steak House, 24 Fl Oz

G29 g


Calories in 1 G (29 g)
170 calories, 162 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
18 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing Topping & Spread, Creamy Caesar, Ken's Steak House, 24 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
  • Dressing Topping & Spread, Creamy Caesar, Ken's Steak House, 24 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
28%
Fat
14%
Saturated Fat
4%
Cholesterol
11%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing Topping & Spread, Creamy Caesar, Ken's Steak House, 24 Fl Oz

Serving Size: G (29g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 2.8 g 14%
Cholesterol 10 mg 4%
Sodium 250 mg 11%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 1.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 26.7 IU 0.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.1 mcg 40.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.4 mg 1.6%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.9%