Five Star Gourmet Foods, Tuscan Artichoke Salad, Artichoke Hearts and Roasted Red Peppers are balanced with aged Parmesan Cheese. Fresh Tomatoes add a wonderful refreshing bite. The ?nal touch is a perfectly balanced Olive Oil Balsamic Vinaigrette.

Bowl156 g


Calories in 1 bowl (156 g)
180 calories, 126 from fat
 
Carbs
7 g
 
Proteins
6 g
 
Fat
14 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Five Star Gourmet Foods, Tuscan Artichoke Salad, Artichoke Hearts and Roasted Red Peppers are balanced with aged Parmesan Cheese. Fresh Tomatoes add a wonderful refreshing bite. The ?nal touch is a perfectly balanced Olive Oil Balsamic Vinaigrette. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Five Star Gourmet Foods, Tuscan Artichoke Salad, Artichoke Hearts and Roasted Red Peppers are balanced with aged Parmesan Cheese. Fresh Tomatoes add a wonderful refreshing bite. The ?nal touch is a perfectly balanced Olive Oil Balsamic Vinaigrette. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
8%
Fiber
22%
Fat
18%
Saturated Fat
3%
Cholesterol
27%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Star Gourmet Foods, Tuscan Artichoke Salad, Artichoke Hearts and Roasted Red Peppers are balanced with aged Parmesan Cheese. Fresh Tomatoes add a wonderful refreshing bite. The ?nal touch is a perfectly balanced Olive Oil Balsamic Vinaigrette.

Serving Size: bowl (156g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3.5 g 17.5%
Cholesterol 10 mg 3.3%
Sodium 650 mg 27.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.1 g 10.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 259.7 IU 5.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 6.2 mg 10.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.5 mg 5.2%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.3 mg 2.1%