How many calories in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

1196.2 calories per cup (224 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

1.9 g. of carbs (0.6%DV) per cup (224 g.)

How much protein in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

0.4 g. of protein (0.8%DV) per cup (224 g.)

How much fiber in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

0 g. of fiber (0%DV) per cup (224 g.)

How much saturated fat in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

g. of saturated fat (%DV) per cup (224 g.)

How much fat in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

134 g. fat (206.1%DV) per cup (224 g.)

How much sodium in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

4.5 g. sodium (🔒%DV) per cup (224 g.)

Fleischmann's Sweet Unsalted 68% Corn Oil Spread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin K and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

0 grams of sugar per cup (224 g.)

How much sugar in Fleischmann's Sweet Unsalted 68% Corn Oil Spread?

0 grams of sugar per cup (224 g.)

Fleischmann's Sweet Unsalted 68% Corn Oil Spread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin K and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Relatively high in saturated fat (60% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (224g)

1196.2 calories / 598.1 from fat

Carbohydrates

1.9 g

Proteins

0.4 g

Fat

134 g

Saturated Fat

27.1 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(20.8 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 399 min

Jog 159 min

Cleaning 299 min

Child Care 478 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1196.2 cal
Calories from Fat		598.1 cal
			% Daily Value
Total Fat		134 g	206.1%
	Saturated Fat	27.1 g	🔒%
Cholesterol		2.2 mg	🔒%
Sodium		4.5 mg	🔒%
Total Carbohydrate		1.9 g	0.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	6115.2 IU	🔒%
	Vitamin B6	8.4 mg	🔒%
	Vitamin B12	24.2 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	3.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	226.9 mcg	🔒%

Minerals
	Calcium (Ca)	47 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	4.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	67.2 mg	🔒%
	Phosphorus (P)	35.8 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%