How many calories in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

1249 calories per cup (229 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

20.8 g. of carbs (6.9%DV) per cup (229 g.)

How much protein in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 g. of protein (0%DV) per cup (229 g.)

How much fiber in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 g. of fiber (0%DV) per cup (229 g.)

How much saturated fat in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

g. of saturated fat (%DV) per cup (229 g.)

How much fat in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

10.4 g. fat (16%DV) per cup (229 g.)

How much sodium in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

936.7 g. sodium (🔒%DV) per cup (229 g.)

Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K and Vitamin A. Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 grams of sugar per cup (229 g.)

How much sugar in Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz?

0 grams of sugar per cup (229 g.)

Fleischmann's Vegetable Oil Spread Made With Olive Oil, 11.9 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (229g)

1249 calories / 93.6 from fat

Carbohydrates

20.8 g

Proteins

0 g

Fat

10.4 g

Saturated Fat

20.8 g

Calories

Nutrition

Risky Content

High Density

(5.5 cal/g)

Medium Density

(5.4 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 312 min

Child Care 500 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1249 cal
Calories from Fat		93.6 cal
			% Daily Value
Total Fat		10.4 g	16%
	Saturated Fat	20.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		936.7 mg	🔒%
Total Carbohydrate		20.8 g	6.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	1875.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	3.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	232 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	4.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	68.7 mg	🔒%
	Phosphorus (P)	36.6 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%