Honey butter
✓
Cup288 g
✓
Tablespoon18 g
✓
Guideline Amount Per Slice Of Bread/roll9 g

Calories in 1 cup (288 g)
1353.6 calories, 843.3 from fat
 
Carbs
142.2 g
 
Proteins
1.5 g
 
Fat
93.7 g
 
Sat. Fat
59.3 g

KEY FACTS

(learn about health benefits or risks)
  • Honey butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Honey butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Low
Density
(1.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
47%
Carbs
1%
Fiber
144%
Fat
297%
Saturated Fat
83%
Cholesterol
35%
Sodium
461%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey butter

Serving Size: cup (288g)

* Amount Per Serving
Calories 1353.6 cal
Calories from Fat 843.3 cal
% Daily Value
Total Fat 93.7 g 144.1%
Saturated Fat 59.3 g 296.7%
Cholesterol 247.7 mg 82.6%
Sodium 832.3 mg 34.7%
Total Carbohydrate 142.2 g 47.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 138.2 g 460.8%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 2630.4 IU 52.6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.9 mg 1.4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 37.4 mg 2.9%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.1 mg 3.4%
Phosphorus (P) 34.6 mg 3.5%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.3%