Horseradish, Cream Style, Whipped, Beaver, 3.75 oz
✓
Teaspoon5 g

Calories in 1 teaspoon (5 g)
11.1 calories, 9.9 from fat
 
Carbs
1.1 g
 
Proteins
0.3 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Horseradish, Cream Style, Whipped, Beaver, 3.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
  • Horseradish, Cream Style, Whipped, Beaver, 3.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Horseradish, Cream Style, Whipped, Beaver, 3.75 oz

Serving Size: teaspoon (5g)

* Amount Per Serving
Calories 11.1 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.2 g 0.8%
Cholesterol 2 mg 0.7%
Sodium 16.7 mg 1.1%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.1 g 0.3%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 16.7 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.4 mg 0.3%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.1%