International Collection, Bread Dipping Olive Oil, Balsamic Vinegar & Italian Herbs
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 81 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • International Collection, Bread Dipping Olive Oil, Balsamic Vinegar & Italian Herbs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (59.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (helps prevent infectious diseases and vision problems).
  • International Collection, Bread Dipping Olive Oil, Balsamic Vinegar & Italian Herbs contain a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(59.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
6%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

International Collection, Bread Dipping Olive Oil, Balsamic Vinegar & Italian Herbs

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.6 g 5.6%
Sugars (Added) 3 g 10%
Protein 0 g 0%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 9.6 mg 16%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 110.7 mcg 138.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 191 mg 5.5%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 2 mg 13.5%