Ketchup, Organic With Agave Nectar 24 Oz, Organicville, 6 Pk

G17 g


Calories in 1 G (17 g)
15 calories, 0.9 from fat
 
Carbs
4 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ketchup, Organic With Agave Nectar 24 Oz, Organicville, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (64.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (a vital element for muscle health).
  • Ketchup, Organic With Agave Nectar 24 Oz, Organicville, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(64.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ketchup, Organic With Agave Nectar 24 Oz, Organicville, 6 Pk

Serving Size: G (17g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.2%
Sodium 125 mg 5%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 3.9 g 13%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 42.8 mg 4.3%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.3%