Ketchup, Small Batch, Tomato Heaven, Uncle Dougies, 18 oz

✓

Tbsp

16 g

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• Ketchup, Small Batch, Tomato Heaven, Uncle Dougies, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (89.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
• Ketchup, Small Batch, Tomato Heaven, Uncle Dougies, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (89.9 %/cal)

Medium Density (0.6 %/g)

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1% Protein

1% Carbs

2% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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