Ketchup, Tomato, Chef, 340 g
✓
G100 g

Calories in 1 g (100 g)
120 calories, 0.9 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ketchup, Tomato, Chef, 340 g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal).
  • Ketchup, Tomato, Chef, 340 g contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(6.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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30 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ketchup, Tomato, Chef, 340 g

Serving Size: g (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 33.6%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 17 g 56.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 53 IU 1.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.3%