KFI Vegetable Curry
✓
Ml80 g

Calories in 1 ml (80 g)
80 calories, 63 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • KFI Vegetable Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • KFI Vegetable Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
11%
Fiber
8%
Fat
8%
Saturated Fat
5%
Cholesterol
35%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFI Vegetable Curry

Serving Size: ml (80g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 8%
Saturated Fat 0.5 g 8%
Cholesterol 0 mg 4.5%
Sodium 360 mg 34.7%
Total Carbohydrate 5 g 2.7%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 1.6 g 5.3%
Protein 1 g 2.7%
 
Vitamins
Vitamin A 42.4 IU 2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 3.2 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1 mg 6%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.6 mg 2.7%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.2 mg 1.1%