Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites

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Cup

70 g

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• Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (instrumental for the metabolic processing of various nutrients).
• Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (18.3 %/cal)

Medium Density (0.6 %/g)

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20% Protein

16% Carbs

16% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

30% Sodium

7%

Added Sugar

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