Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites

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Cup

70 g

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• Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (plays an important role in the process of keeping brain function normal level).
• Knorr, Sides Plus Veggies Roasted Garlic, Olive Oil & Broccoli Rotini, One Dish Favorites contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (18.3 %/cal)

Medium Density (0.6 %/g)

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20% Protein

16% Carbs

16% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

30% Sodium

7%

Added Sugar

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