La Dee Da Fusion 12 Vegetable Tomato Sauce
✓
Ml177 g

Calories in 1 ml (177 g)
99.1 calories, 31.5 from fat
 
Carbs
14.9 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Dee Da Fusion 12 Vegetable Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (73.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • La Dee Da Fusion 12 Vegetable Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(73.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
20%
Fiber
4%
Fat
19%
Saturated Fat
6%
Cholesterol
51%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Dee Da Fusion 12 Vegetable Tomato Sauce

Serving Size: ml (177g)

* Amount Per Serving
Calories 99.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 4.2%
Saturated Fat 0.5 g 18.9%
Cholesterol 0 mg 6.3%
Sodium 247.8 mg 50.9%
Total Carbohydrate 14.9 g 10.2%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 5.3 g 17.7%
Protein 2 g 5.7%
 
Vitamins
Vitamin A 2124 IU 44.6%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 24.4 mg 39.6%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 176.5 mcg 220.6%
 
Minerals
Calcium (Ca) 0 mg 5.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.2 mg 3%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.7%