La Unica, Rolls, Toasted Bread with Olive Oil, Ham and Tomato

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Piece

13 g

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• La Unica, Rolls, Toasted Bread with Olive Oil, Ham and Tomato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.4%/cal).
• La Unica, Rolls, Toasted Bread with Olive Oil, Ham and Tomato contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (224% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (10.4 %/cal)

Medium Density (0.5 %/g)

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2% Protein

3% Carbs

29% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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