How many calories in Land O Lakes Light Whipped Butter?

768.6 calories per cup (151 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Land O Lakes Light Whipped Butter?

0 g. of carbs (0%DV) per cup (151 g.)

How much protein in Land O Lakes Light Whipped Butter?

5 g. of protein (10%DV) per cup (151 g.)

How much fiber in Land O Lakes Light Whipped Butter?

0 g. of fiber (0%DV) per cup (151 g.)

How much saturated fat in Land O Lakes Light Whipped Butter?

g. of saturated fat (%DV) per cup (151 g.)

How much fat in Land O Lakes Light Whipped Butter?

83.2 g. fat (128%DV) per cup (151 g.)

How much sodium in Land O Lakes Light Whipped Butter?

679.5 g. sodium (🔒%DV) per cup (151 g.)

Land O Lakes Light Whipped Butter Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz). Relatively high in saturated fat (172% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Land O Lakes Light Whipped Butter?

0 grams of sugar per cup (151 g.)

How much sugar in Land O Lakes Light Whipped Butter?

0 grams of sugar per cup (151 g.)

Land O Lakes Light Whipped Butter

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
Relatively high in saturated fat (172% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (151g)

768.6 calories / 748.8 from fat

Carbohydrates

0 g

Proteins

5 g

Fat

83.2 g

Saturated Fat

51.8 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

Medium Density

(2.4 %/cal)

Very High Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 192 min

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VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		768.6 cal
Calories from Fat		748.8 cal
			% Daily Value
Total Fat		83.2 g	128%
	Saturated Fat	51.8 g	🔒%
Cholesterol		160.1 mg	🔒%
Sodium		679.5 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	2340.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	72.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	7.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	107.2 mg	🔒%
	Phosphorus (P)	51.3 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%