Land O Lakes Unsalted Stick Butter

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Cup

227 g

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Stick

113 g

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Tablespoon

14 g

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Pat (1\" Sq, 1/3\" High)

5 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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• Land O Lakes Unsalted Stick Butter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Land O Lakes Unsalted Stick Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
• Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

Low Density (1.8 %/cal)

Very High Density (3.3 %/g)

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4% Protein

0% Carbs

0% Fiber

283% Fat

583%

Saturated Fat

163% Cholesterol

1% Sodium

0%

Added Sugar

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