Lawry's Sesame Ginger Marinade, (Pack of 6)
✓
Cup218 g
✓
Tablespoon13 g

Calories in 1 cup (218 g)
436.2 calories, 0 from fat
 
Carbs
101.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Lawry's Sesame Ginger Marinade, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Lawry's Sesame Ginger Marinade, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
34%
Carbs
0%
Fiber
0%
Fat
155%
Saturated Fat
0%
Cholesterol
351%
Sodium
283%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145 min
58 min
109 min
174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lawry's Sesame Ginger Marinade, (Pack of 6)

Serving Size: cup (218g)

* Amount Per Serving
Calories 436.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 31 g 154.8%
Cholesterol 0 mg 0%
Sodium 8433.5 mg 351.4%
Total Carbohydrate 101.8 g 33.9%
Dietary Fiber 0 g 0%
Sugars (Added) 85 g 283.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%